HIIT for diabetes
If you have been to my office, then you have probably heard me go on and on about high-intensity interval training (HIIT) for weight loss. Here is another study showing it's ability to control diabetes. Just do it.
If you have been to my office, then you have probably heard me go on and on about high-intensity interval training (HIIT) for weight loss. Here is another study showing it's ability to control diabetes. Just do it.